Spark your Curiosity
You are a control freak!” How many times have you heard this expression thrown at someone for whatever reason? This cultural phrase has a built-in pejorative connotation to the notion of control. It makes us feel as if seeking to control things is unhealthy or exclusively associated with freaks. So let’s debunk this idea, should …
Continue reading “8 Things We Can Control: How To Be The Master Of Your Life”
I used to be spontaneous in everything that I pursue: never thinking about what to do and always going after whatever feels right. Because, you know, there is no thinking in Spontaneity. It feels like Freedom, it’s a powerful state of being where we are in the present here and now, and where our prefrontal …
Continue reading “How To Be A Top Planner & A Spontaneous Badass”
Many years ago, I used to not stand spending even a minute alone: I was always hanging out with friends, studying or working in groups, binge watching tv shows, completely immersing myself in a constant stream of stimulus coming from the external world. I even used to judge people who had lunch alone or sit …
Here you are, born on this planet, with a set of genes, a citizenship, parents or caregivers, and an initial environment that you had nothing to do with. You are born with a set of predispositions, one of which is to seek pleasure and avoid pain. You are hard-wired for it: Seeking pleasure is a …
“Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility.” Sigmund Freud, Civilization and Its Discontents Responsibility is one of these concepts that we think we know and understand well, but we usually don’t. Far too often we just associate responsibility with duty, with a role that …
Continue reading “How Responsibility Opens Up The Doors Of Freedom”
Many years ago, I used to see the word “Responsibility” as a negative term, as something to avoid, because it involved work, or having to answer to someone, and I wanted to be free of all this, free of all responsibilities, and like in an utopic world, live life intensely while not caring about anything, …
Continue reading “Freedom is not to escape living in a prison, but it’s to choose your own prison”
We are often told that successful interpersonal relationships are one of the most important aspect of one’s life and the biggest source of happiness for human beings. Even though one can argue against this claim and enumerate countless of other sources of meaning and happiness in one’s life, human relationships can still greatly affect us, …
Continue reading “How to Fall out of Romantic Love & Fall in Companionate Love”
We’ve previously made the case that the current world crisis could be a perfect opportunity for you to spend some time getting to know yourself, in order to live the life that you truly want. We’ve laid out the “When”, “Why”, and “What” of Self-Knowledge and Values. You’ve guessed it, It’s now time to go …
Covid-19 is everywhere, Governments are enforcing lock-downs (or Shelter-in-Place depending on where you live) to contain the spread of the virus, we all know the story.But have you ever wondered why […]
